2022 advanced summer options.
(2023 info will come out in April). Reach out to [email protected] if you have any questions.
We have two types of advanced options over the summer.
1.Week long Advanced Camps: Open to everyone. Two different age options, 12-13 & 14-19.
2.Monthly Team Training: Available to existing Team athletes (or equivalent) only. Two different options, Indoors or Indoors & Outdoors.
If you need more info or have specific questions about these options, please email [email protected]
2022 Summer Programming
Any climber that is interested in trying out for a climbing team next season is strongly advised to train in July and August. Regular climbing is important to maintain and grow your level. Being ready in September for the start of the fall season is key to a strong and healthy year!
Youth C (12-13 year old) Half-Day Advanced Camps
Climbers will work on all three disciplines – bouldering, routes and speed – during this camp, while also touching on the other skills competition climbers must be proficient in to have their best performances. An introduction to the areas of nutrition, sport psychology and other topics will be explored as well. Great for a high intense week refresher or for prep to tryout for teams in the fall.
Climbers must be able to top-rope belay to join this camp. Open to everyone.
Cost: $180+gst
Dates: July 4 – 8; August 15 – 19
Times: 9:00am – 12:00pm OR 1:00pm – 4:00pm. 3 hrs x 5 days.
Gym Location: CCC Rocky Mountain
Ages: 12 – 13 years old (will take some 11 year olds if they are already on a CCC team from last season)
Minimum Participants: 6
Maximum Participants: 8
Coaches: TBD
Youth C (12-13 year old) Advanced Training Camps Registration
Advanced Training Camps (ages 14-19)
A comprehensive camp focused on off-season programming in the areas of increased general fitness, sport psychology, sport nutrition, technical and tactical skill development, and more in the disciplines of bouldering, routes and speed. There will be competition simulations in all three disciplines as well. Great for a high intense week refresher or for prep to tryout for teams in the fall.
Climbers must be able to top-rope belay to join this camp. Open to everyone.
Cost: $215+gst
Dates: July 11 – 15; July 25 – 29; August 8 – 12; August 22 – 26
Times: 9:00am – 1:00pm. 4 hrs x 5 days
Gym Location: Rocky Mountain
Ages: 14 – 19 years old
Minimum Participants: 6
Maximum Participants: 8
Coaches: TBD
Advanced Training Camps Registration
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Summer Team Training
Keeping your indoor skills up, or even improving them, for the next competition season requires some attention to training over the summer months. Although this program will focus on off-season programming for general strength and fitness, there will be some emphasis on technical skill development as well. Two fun competitions will also be scheduled. Existing Team athletes only.
Cost: $180/month
Starting Date: Monday, July 4
Ending Date: Thursday, August 25
Weekly Training Schedule: Mondays & Wednesdays OR Tuesdays & Thursdays, 5:30pm – 8pm
Gym Locations: Rocky Mountain (T/Th) or Chinook (M/W)
Minimum Age: 12 years old (Youth C & older)
Minimum Participants: 6
Maximum Participants: 8
Coaches: TBD
Registration for each month is SEPARATE.
Summer Training Registration for CCC Rocky Mountain
Summer Training Registration for CCC Chinook
Team Outdoor
This program is based around training for OUTDOOR climbing objectives this summer in routes and bouldering. Participants will learn how to train inside for outdoor projects with the goal of sending them before the end of summer. Outdoor sessions on Saturdays in June, July and August will be organized in addition to the regular training during the week. Climbers must be proficient in lead belaying and climbing indoors to join these sessions. Only those climbers who are currently 14 years and older are permitted to register for this program. Outdoor locations in the Bow Valley and Kananaskis to be used. Parents / Carpooling will be needed to get the athletes outside to Rock locations. Existing Team Athletes Only.
Cost: $250/month
Starting Date: Monday, June 6
Ending Date: Wednesday, August 24
Weekly Training Schedule: Mondays & Wednesdays from 5:30pm – 8:00pm
Outdoor Sessions: June 11 & 25; July 9 & 23; August 6 & 20
Gym Location: Rocky Mountain
Minimum Age: 14 years old (Youth B & older)
Minimum Participants: 6
Maximum Participants: 8
Coach: Sam Carr
Registration for each month is SEPARATE.
Summer Outdoor Team Training Registration
Bonus Offer!
Alberta Bouldering Tour/ Team Outdoor Sessions
Join us for some outdoor bouldering in the many areas located throughout Southern Alberta.
Bouldering is a great way to try climbing outside for the first time and all it requires is a pair of shoes and some chalk. Explore new parts of the province you never knew existed with your teammates, coaches and other members of our CCC staff community.
This is more of an informal climbing time outdoors together. Not really a training session. Just for fun.
Cost: Free!
Dates: May 14, June 4, June 18, July 16, August 13, August 27
Times: Directions and a time to meet will be provided for each individual
Saturday upon registration
Who: Any current team member is invited
Outdoor Bouldering Sessions Registration
We will also have Outdoor outdoor Lead lessons and Anchor Lessons for Team athletes info available soon. This info will be posted via your team BAND pages.